Anxiety in times of political turbulence
It is common to hear nowadays how politics can make us feel stressed out and anxious. In fact, the World Health Organization indicates that political turbulence...
Authentic: to be or not to be, that is the question.
In a world where external approval is more than ever a driving factor for many people, authenticity has become one of the most valued qualities of our times. Th...
Rethinking the purpose of companies…
Last month around 180 CEOs of some of the most powerful American corporations, including Walmart, JP Morgan Chase, IBM and many more, issued a new “Statement on...
The illusion of solidity
No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Heraclitus We have a tendency to be afraid of the...
The interconnection of mental well-being and productivity Part 4
Our mental well-being starts with our own mental health awareness. However, in a culture of constant stimulus, where spaces in between our activities are filled...
The interconnection of mental well-being and productivity Part 3
Awareness of the importance of mental wellness is somehow growing. Progressive organizations and executives around the world are steadily embracing the issue of...
Let’s continue the conversation about mental well-being and productivity. . .
This week I share with you an interview in the Journalist Show “Punto y Coma”, where we continue discussing about the interconnection between mental well-being ...
The interconnection of mental well-being and productivity Part 2
The UK: building a case Mental health is still a stigma at the workplace, a stigma that certainly needs to be removed. . . In the UK for example, mental health ...
The interconnection of mental well-being and productivity Part 1
Intangible criteria such as feelings and emotions have never intended to be considered in defining organizations’ performance indicators. Subjects as the critic...
Our home. . .
This week we celebrated the Earth’s Day, our planet, the only home we have known so far as Carl Sagan said. Taking care of it could be as simple as mindfully co...