Haru Yamasaki

Words that express concepts. Mottanai is a Japanese word which expresses shame over needless waste. We may think that awareness about the environmental challeng...

Perhaps we have heard the phrase that beauty is in the eye of the beholder. Beauty can be as subjective or relative as our cultural and many other conditionings...

It is common to hear nowadays that we are in the process of returning to a normal life, of creating a new normal. Many of us wonder, however, what those words m...

It is nothing new to say that our times are characterized by excessive communication, information and consumption. Digital transformation has indeed fostered an...

Yoga is a path, for many a lifelong journey. In my case it has given me the opportunity to learn continuously about myself. Yoga has showed me how easy it is to...

We are living an unprecedented time; the world is going through different degrees of chaos, confusion and suffering. The speed of change that this pandemic has ...

Love is a universal need. It is a capacity that we all have; it is within us and arises spontaneously. We are sustained by love and could not exist without it. ...

A commentary on the book The Gift of Arun Gandhi Anger could be, undoubtedly, one of the most destructive emotions a human being can experience. A moment of tho...

Gratitude has become a hugely popular concept. With countless studies, scientists and researchers have been analyzing the association between higher levels of g...

We may have heard the phrase “This too shall pass”, originally a Persian adage that reflects the temporary and transitional nature of human condition. Attar of ...