Anger
A commentary on the book The Gift of Arun Gandhi Anger could be, undoubtedly, one of the most destructive emotions a human being can experience. A moment of tho...
The Power of Gratitude
Gratitude has become a hugely popular concept. With countless studies, scientists and researchers have been analyzing the association between higher levels of g...
We are beings in progress
We may have heard the phrase “This too shall pass”, originally a Persian adage that reflects the temporary and transitional nature of human condition. Attar of ...
In honor of death
The only certainty we have in life. This body is no me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died...
Anxiety in times of political turbulence
It is common to hear nowadays how politics can make us feel stressed out and anxious. In fact, the World Health Organization indicates that political turbulence...
Authentic: to be or not to be, that is the question.
In a world where external approval is more than ever a driving factor for many people, authenticity has become one of the most valued qualities of our times. Th...
Rethinking the purpose of companies…
Last month around 180 CEOs of some of the most powerful American corporations, including Walmart, JP Morgan Chase, IBM and many more, issued a new “Statement on...
The illusion of solidity
No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.” Heraclitus We have a tendency to be afraid of the...
The interconnection of mental well-being and productivity Part 4
Our mental well-being starts with our own mental health awareness. However, in a culture of constant stimulus, where spaces in between our activities are filled...
The interconnection of mental well-being and productivity Part 3
Awareness of the importance of mental wellness is somehow growing. Progressive organizations and executives around the world are steadily embracing the issue of...