Category: Simple reflections, a little bit of everything

It is common to hear nowadays that we are in the process of returning to a normal life, of creating a new normal. Many of us wonder, however, what those words m...

It is nothing new to say that our times are characterized by excessive communication, information and consumption. Digital transformation has indeed fostered an...

Yoga is a path, for many a lifelong journey. In my case it has given me the opportunity to learn continuously about myself. Yoga has showed me how easy it is to...

We are living an unprecedented time; the world is going through different degrees of chaos, confusion and suffering. The speed of change that this pandemic has ...

It is common to hear nowadays how politics can make us feel stressed out and anxious. In fact, the World Health Organization indicates that political turbulence...