My personal journey through yoga
Yoga is a path, for many a lifelong journey. In my case it has given me the opportunity to learn continuously about myself. Yoga has showed me how easy it is to...
Category: Blog
Ubuntu: Human interdependence
We are living an unprecedented time; the world is going through different degrees of chaos, confusion and suffering. The speed of change that this pandemic has ...
Love
Love is a universal need. It is a capacity that we all have; it is within us and arises spontaneously. We are sustained by love and could not exist without it. ...
Anger
A commentary on the book The Gift of Arun Gandhi Anger could be, undoubtedly, one of the most destructive emotions a human being can experience. A moment of tho...
The Power of Gratitude
Gratitude has become a hugely popular concept. With countless studies, scientists and researchers have been analyzing the association between higher levels of g...